Join Jacqui Steinberg, BScPT, for a FREE INJURY PREVENTION WORKSHOP!
Enjoy this workshop for all ages and fitness levels!
West Van Memorial Library, Welsh Hall, Wednesday, May 28, 10-11:30am!
ALL AGES AND FITNESS LEVELS WELCOME!
As part of this week's "GET FIT WEEK" Theme:
Learn injury prevention techniques for any activity and learn the benefits of and how to properly recover and stretch after exercise.
Amazing post
ReplyDeleteI am also going to attend the session as the topic is quite interesting and Physiotherapy North Ryde is already telling me a lot about the situations of getting rid of injuries and pains and inflammation.
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