Wednesday 27 May 2015

MOVE FOR HEALTH MONTH CONTINUES!

Join Jacqui Steinberg, BScPT, for a FREE INJURY PREVENTION WORKSHOP!



Enjoy this workshop for all ages and fitness levels!
West Van Memorial Library, Welsh Hall, Wednesday, May 28, 10-11:30am!

ALL  AGES AND FITNESS LEVELS WELCOME!

As part of this week's "GET FIT WEEK" Theme:

Learn injury prevention techniques for any activity and learn the benefits of and how to properly recover and stretch after exercise.


2 comments:

  1. I am also going to attend the session as the topic is quite interesting and Physiotherapy North Ryde is already telling me a lot about the situations of getting rid of injuries and pains and inflammation.

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